Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Fact checked by Nick Blackmer People with higher levels of a “good” bacterium called Faecalibacterium in their guts also have ...

Vegan, Non-GMO, Gluten Free and Free of Gums and Preservatives Mag O7 detox cleanse supplement releases oxygen that travels the digestive tract supporting healthy gut flora and overall gut health ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

The human gut microbiome—a dense and diverse ecosystem of microorganisms—plays a critical role in overall health. It aids in ...

Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...

But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority too. Before moving to London at the age of 18, Soteriou spent most of ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Apparently, your gut microbiome changes in your ... Dr. Borkar’s best advice is to focus on a nutrient-dense diet that is high in fiber, lean proteins, and healthy fats. Eating foods high ...