There are lots of reasons to have the best tea bags on hand. Maybe your throat hurts. Maybe you hate coffee, so you drink black tea for a burst of caffeine. Maybe you’re a noblewoman living in the ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Explore the ultimate list of teas perfect for tackling headaches and hangovers this holiday season. Find remedies like ginger, chamomile, peppermint, and more!
This remedy works best if you repeat the process three times ... Helping You Get and Stay Asleep Chamomile tea and essential oil aromatherapy are widely used to treat sleep disorders like insomnia.