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There are many choices out there that fit a variety of needs, and we've found the best of the best. We spent more than 100 hours in the kitchen, cooked and tasted more than 50 meal kits ...

If you’re paying extra for bottled alkaline water—which has a pH above 7 for increased hydration—you might want to think again. A Costco customer claims she discovered the pH isn’t as ...

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect your kidneys.

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Baking soda is one of those ingredients that can work miracles in the kitchen, but you've probably never added it to beans ...

But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority ... She shared three high-fiber recipes from her new cookbook, "Big ...