Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and ...

A growing body of research cites the numerous benefits children gain by attending outdoor preschools, there are several local ...

In a nation that aspires to grow and prosper, sports play a pivotal role in fostering these qualities. It is imperative that ...

At least 29 recruits have died during basic training at law enforcement academies nationwide in the last decade ...

Children who are surrounded by books spend more time reading—particularly those in underserved school districts. Such is the ...

The best-known brands in the space are Fitbit, Garmin, and Apple, but the best fitness tracker for you will depend on which activities you ... instructor and sports physical therapist Leada ...

Swimming and water-based exercises offer several benefits for RA and your overall health. One of the main advantages is the support from the water, which helps take stress off the joints.

without specifically examining the role vigorous-intensity physical activity (VPA) plays. Considering the promising evidence on the additional benefits of VPA independent of the overall volume of ...

Researchers at the Icahn School of Medicine at Mount Sinai have discovered that meditation can lead to significant changes in brain activity, particularly in regions associated with emotional ...

Cash offers several benefits that digital payments simply cannot match ... Cash payments remain anonymous, providing consumers with peace of mind that their financial activities are not being ...