February 1st, will see Dry January end for many – but should you consider a dry February and staying off the drink for longer ...

The key to a program like 75 Medium is knowing how to set yourself up for wins while preparing for potential potholes that could set you back. If you’re going to start 75 Medium, these extra hacks ...

Dry January has become a yearly tradition for some Brits, and with the month about to end, it’s time to reflect on the impact it might have had on your body. While a month off might not seem like much ...

Consuming alcohol, even in moderate amounts, is associated with health harms, but participating in “Dry January” and using ...

Extensive research shows that drinking alcohol increases the risk of cancer, and U.S. public-health authorities are following the example of other countries in increasing public awareness about ...

With a third of Brits signed onto what could be ‘the biggest Dry January yet’ in 2025, Robbie Griffiths on why London is ...