To maintain sobriety, individuals are encouraged to recognise the negative impacts of drinking, identify triggers, and find enjoyable alternatives.

February 1st, will see Dry January end for many – but should you consider a dry February and staying off the drink for longer ...

Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have ...

Dry January has become a yearly tradition for some Brits, and with the month about to end, it’s time to reflect on the impact it might have had on your body. While a month off might not seem like much ...

Consuming alcohol, even in moderate amounts, is associated with health harms, but participating in “Dry January” and using ...

With a third of Brits signed onto what could be ‘the biggest Dry January yet’ in 2025, Robbie Griffiths on why London is ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of ...

There are many benefits to skipping alcohol at networking events. “I think that not drinking in these situations leaves us more in control and focused on why we're there and less on it feeling ...

Here are some surprising benefits of this drink that we might not have heard about ... If you've been eating big meals or drinking alcohol, sultana water can help with liver recovery.

P.E.I. musician Logan Richard has just hit 100 days alcohol ... benefits. "Less is best" is the slogan behind the public awareness campaign mounted by the CPHO after the new national healthy ...

By incorporating Vijaysar wood water into your daily routine, you can unlock its incredible health benefits and move ... of cardiovascular disease. Regular drinking of Vijaysar wood water may ...

A GLASS of wine at lunch, a bottle shared at dinner, a nightcap on the sofa… Your alcohol intake can quickly add up and you might not even realise how much you’re drinking.  After a boozy ...