Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Are you looking for a quick and healthy way to meet your protein needs? Making protein powder at home can be an easy solution ...

Protein ice cream has never been this delicious! These 18 recipes are not only packed... The post 18 Protein Ice Cream ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti ... adding garlic powder, onion powder, Italian seasoning, salt and pepper.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Introducing these deliciously easy protein cookies, heroing peanut butter ... You can replace flour with protein powder in your favourite cookie recipes, however they do now have the same consistency ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty ...