Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

Aerobic exercise significantly lowers Alzheimer’s disease markers and improves brain health, offering a promising preventive ...

Researchers said there is an ‘urgent need’ for multi-centre trials to support wider implementation of prehabilitation.

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...