What we eat when we train is crucial. That's why we're suggesting two examples of energy-packed smoothies so you can see the difference in what your body needs before and after a workout. It's common ...

Why You’ll Love This Smoothie Ingredients & Their Benefits Avocado (½): Avocado adds a creamy texture, healthy fats, and fiber, keeping you full and satisfied while supporting heart health. Banana (1) ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

We asked our editors in NYC, San Francisco, Miami, Vegas and more to name their city's best juice and smoothie shops.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

The dreams of Angela Kaya took flight last year when she opened Angie, her small business selling smoothies and juices on 9th ...

But it kept appearing on the ingredient lists of popular snack foods and other grocery products because it remained approved for use until now. Consumer advocates monitor manufacturers that still ...

What other potentially harmful ingredients are allowed in foods across the U.S. but are banned around the world? What makes “U.S.” different: According to an article published by GoodRx ...

The latest to join the ranks is the so-called “natural Mounjaro” drink for weight loss. Recipes vary slightly depending on which one you find, but the natural Mounjaro drink generally consists of ...