To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Tipperary Sports Partnership are hosting a six-week Activator programme for Older Adults at Inch Field, Castle Street, Cahir.

Senior Education Ministries, in partnership with Generations and Vincennes University, will be presenting Dine with a Doc® on Wednesday, Feb.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

Patients may think dentists are extending payment for costly procedures, but some could be steering clients to a ...

More people are waiting until their 30s to have kids. But that's when careers start taking off.

Caregiving is a full-time effort that requires patience and stress management, and many caregivers are older adults who may have their own health concerns.

An alarming new poll reveals that half of American adults have $500 or less in their savings account, with 39% having $250 or ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in ...