KEY POINTS Canada is poised to become a “super-aged” country in 2025, when at least 20% of the nation’s population will be aged 65 years and older; furthermore, over the next 2 decades the number of ...

The high prevalence of disturbances of fluid balance among older adult patients has triggered clinical research on age- and disease-related changes in water homeostasis. Empirical findings on risk ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...

IRA has unintended consequences on investment landscape for small- and large-molecule drugs stifling the development of new ...

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

An older adult who’s dehydrated may be at a higher risk for complications like: constipation electrolyte imbalances kidney problems loss of balance Read on to learn more about why older adults ...

Strength, endurance and flexibility are key for good balance, Chun says. So older adults should do exercises that target one or more of those every day, Hartley says. Strength training that ...

A new study from Trinity College Dublin suggests that older adults who regularly walk their dogs show improved balance and fewer falls compared to their peers.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...