They can become french fries, mashed potatoes, baked potatoes ... Pairing sweet potatoes with other healthy foods can optimize their benefits, says Barbara Olendzki, an associate professor ...

Sweet potatoes are a favorite at the dinner table at our house, with their sweet taste and rich color. Sweet potato season is ...

Sweet potato, the root vegetable once used to feed the poor in the early 20th century, is back in fashion, which is good news as it is one of the world's best superfoods and contains a bunch of ...

Whether with chilli, cheese or bacon, Wendy’s baked potatoes have been a popular hit with customers for the past 40 years.

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Loaded with beta carotene, sweet potatoes “convert into Vitamin A in the body” which is essential for your immune system, eye vision, hair and skin. Citing other health benefits, Luke Coutinho ...

Nearly half of Brits (47 per cent) wrongly believe that potatoes cause weight gain, and over two-thirds of Gen Z admit they ...

Sweet Potatoes have high content of fibre and antioxidants. It promotes a healthy digestion and maintains a balanced robust gut microbiome. Sweet Potatoes are rich in beta carotene which the body ...

The starchy humble potato is actually a superfood that’s packed with essential nutrients. Spuds, which became a veggie pariah thanks to the rise in popularity of low-carb diets like Atkins and ...