For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they're making us fat and unhealthy, but new research shows that it isn't true.

SCFAs have been linked to potential health benefits, such as improved weight management, blood sugar control, and gut health. Baked potatoes have more resistant starch than boiled potatoes ...

Whether with chilli, cheese or bacon, Wendy’s baked potatoes have been a popular hit with customers for the past 40 years.

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Loaded with beta carotene, sweet potatoes “convert into Vitamin A in the body” which is essential for your immune system, eye vision, hair and skin. Citing other health benefits, Luke Coutinho ...

While both types of potatoes can be a healthy part of your diet, sweet potatoes are higher in nutrients like vitamin A that may offer extra benefits for your overall health. There are many ...