BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

A MUM and daughter have been diagnosed with thyroid cancer months apart after medics first dismissed their symptoms as ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...

Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Because of their significant size and weight trucks create among the worst traffic collisions. Truck collisions create major damage because these vehicles cause fatal wounds unlike smaller vehicle ...

In December 2024, Metro’s assistant opinion and first-person editor, James Besanvalle, underwent a hair transplant. Here, in ...

A headteacher stabbed by a pupil described the moment she was attacked, saying she thought she was going to die. Fiona Elias was giving evidence at the trial of a girl who is accused of trying to kill ...

A practitioner in Chinese medicine asked a woman personal questions and allegedly touched her breast during a massage in a ...

AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...