When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel like a pain in the neck. From lifestyle changes to medications ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Ear pain has numerous causes. Most are treatable, though some are serious ... Your healthcare provider may also feel for pain or swollen lymph nodes in your neck, and examine your jaw, nose, and mouth ...

There are various everyday issues that not only interrupt your sleep but are distressing as well. And so, to get rid of these ...

One in three people evaluated in a 2018 study felt severe pain in the lower back during labor. Causes of back pain in pregnancy can range from underlying causes, such as a prior injury, to the ...

An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...