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After shooting only 7-of-29 from three in his previous five games, Brea played an excellent all-around game that had been key ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape ...

Here are 10 gentle stretches for the lower back. These should be incorporated into a daily stretching regimen. You will need a cushioned yoga mat and a sturdy chair. 1. Cat-Cow Cat-Cow (sometimes ...

If you're working about getting back in the saddle after a break, follow these tips to ensure your first day back on the ...

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Amid the frustrations of watching a genuine, if bored, championship contender has been Boston's 7-foot-3 cheat code returning ...

At the end of a rough month for Nebraska men's basketball, Jacob Bigelow is back with a blunt and honest assessment of where things stand with this current seas ...

Evidence is mounting after Thursday's trouncing of the Flyers that the Rangers, who were in shambles earlier this season, are back and ready to make a playoff push.

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Purdue has two tough games this week, against Ohio State and No. 21 Michigan. The Boilermakers plan to lean on a surging ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...