Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

Orthopaedic surgeries and recovery can be painful and scary but by being consistent and following the right rehabilitation ...

Hours before his inauguration, US President-elect Donald Trump said, "very soon we will begin the largest deportation ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Given the cold week ahead, you might feel the need to use a second heat source, such as a space heater, to warm your house, ...

Revenge Boxing Middlewich has been set up with the aim of ‘empowering women, one punch at a time’, according to its boss, Louise Matthews.

Immigrants in Chicago and other U.S. cities have been preparing for immigration arrests since President-elect Donald Trump ...

Also, just how peak ISL is it that the team tripping up the challengers to the crown is the team that's farthest away from it ...

Ahead of his second inauguration, Donald Trump vowed to stop what he called the illegal invasion of the US and prevent World ...

Kendra Wilkinson is embracing her changing body and face as she approaches 40, inspiring her followers with a message of self ...

A court in India has sentenced a man to life in prison for the rape and murder of a junior doctor, in a case that sparked ...