The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Learn more Recovering from back pain is a delicate process. Rest is of the utmost importance, but your mattress could also be contributing to your discomfort. Sleeping on a supportive mattress is ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Mitchell Marsh has been ruled out of the Champions Trophy due to a back injury and is unlikely to play again this season, which could also leave his IPL stint with Lucknow Super Giants in doubt. Marsh ...

The pain didn't improve ... Finally, we pop the piece of skull back in the hole - just like a plug. We don't need to fix it in. Over a period of about three months it will all heal over nicely.

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The 33-year-old Marsh has been roped in by Lucknow Super Giants ahead of the 2025 edition of the IPL, which will start on March 23. Marsh was dropped in favour of Beau Webster for the final Test of ...

Ear pain has numerous causes. Most are treatable ... Hearing begins when soundwaves make the eardrum vibrate and those vibrations activate structures in the middle ear. The eardrum may tear from loud ...

After a flossing session is done, you're encouraged to use the tongue scraper to scrub any potential plaque residue from your ...

Discover the most effective core strengthening exercises for a healthier spine. Expert trainers reveal their secrets for pain ...

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...