One editor-approved favorite is the Chirp Wheel, and we’re clearly not the only fans — it was purchased over 600 times on ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Learn more Recovering from back pain is a delicate process ... Lying on the edge, I had to roll quite far before I fell off. However, the edge sank substantially when I sat on it.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Central Dewitt girls basketball back to their winning ways, getting the dub on the home floor over Muscatine, 70-46.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Parshvakonasana or the side-angle pose, is a challenging yoga asana that focuses on the extension of arms and legs. It helps ...

Some people report symptoms like back pain and fatigue as part of their heart attack symptoms. While we know that there’s a connection between anxiety and chest pain, you should still take your ...

The guitarist vanished on 1 February 1995 and is widely presumed to have taken his own life, but a body was never found and there is no definitive proof that he died by suicide. Thirty years later, Ed ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

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