A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

Olympian Tyler Smith has opened up about his struggles with injury as he embarks on the next phase of his career. The 26-year ...

Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower ...

Days removed from the aftermath of UFC 311 on Saturday, Tsarukyan relives the painful back injury that forced him out of the ...

Like many physicians, my career was initially driven by my quest to become a healer, although I must admit, I really did not ...

If you keep getting symptoms of a urine infection, there could be something sneaky going on inside your body, a doctor warns.

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...