A MUM and daughter have been diagnosed with thyroid cancer months apart after medics first dismissed their symptoms as ...

Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...

Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...

A doctor has explained the sleeping position we should all be avoiding – and it’s a popular one. Daria Sadovskaya, 30, a nephrologist with seven years experience has warned against one popular ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and ...

Exactly how this happens, though, depends on where the pain is located. While an unsupportive or sagging mattress can often be the cause of lingering back pain, your mattress isn’t always to blame.

Research suggests that sitting at an awkward angle at the backwash basins used for hair washing in many salons can cause neck pain, injury and – on very rare occasions – even ... can push against one ...

Causes of winter joint pain Temperature changes: As the temperature drops, the weather becomes cold, making the blood vessels narrower. This reduces blood flow to the joints and makes them stiff ...