Maha Shivratri, the grand night of Lord Shiva, is a popular Hindu festival. As devotees observe a day-long fast, abstaining ...

Ayurveda is bringing time-honoured traditions to the beauty industry, marking a global interest in holistic wellness and ...

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If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu symptoms and a beloved chocolate drink that brings comfort.

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.

and Ayurvedic medicine. Follow these simple steps to make ghee: Butter should be refrigerated to stay fresh and prevent spoiling, while ghee has a longer shelf life and can be kept at room temperature ...

Mumbai, Maharashtra, India Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Satt ...

this Ayurvedic hot chocolate is your perfect match. Unlike traditional store-bought versions loaded with sugar and artificial ingredients, this holistic recipe taps into the healing power of ...

To make the most of this no-moon day, foods and drinks that suit satvik propositions are preferred. Read on to explore the list of do’s and don’ts as advised by an Ayurvedic expert. Mauni Amavasya, ...

Repeat this cycle for a few minutes. It’s amazing for calming your mind and balancing your energy. Yoga and Ayurveda go hand in hand—they’re both about balance. January can feel cold and heavy, so ...