Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...
Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...
Head to our Just Curious section to see what else we can answer. This article originally appeared on USA TODAY: 30 quotes ...
35,091 people played the daily Crossword recently. Can you solve it faster than others?35,091 people played the daily Crossword recently. Can you solve it faster than others? Original ‘Little Ho ...
It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to ...
Nick brings a unique perspective, blending frontline EMS experience with mental health expertise to tackle one of the biggest ...
Trusted resource of information on Anxiety & Depression that includes articles, news, videos, animations, quizzes, ...
Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.
Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...
It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...
We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...