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Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

Armada Skis flips the script on the ski boot world, dropping their first-ever hybrid cabrio freeride boot, the AR One 130 MV.

A sprained ankle occurs when the ankle's ligaments—the tissues that connect the body's bones and stabilize your joints—become overly stretched or twisted and then tear. It can commonly happen ...

Running from the Boise River, through the North End and into the Foothills, 8th Street is a pivotal piece of Boise. Real ...

Ankle weights have gone in and out of fitness fashion, but at the moment, they’re solidly on-trend. More than a cute workout accessory, though, they’re a tool you can use strategically to ...

Coming off a victory at LSU, Auburn basketball wraps up a two-game road stretch in Oxford matching up against No. 23 Ole Miss ...

Coach Cronin says the forward, who missed about six weeks with a torn meniscus, has picked up the pace and intensity as the ...

Ankle arthritis is a condition in which the cartilage of the ankle joint deteriorates, causing pain and restricting movement. Progressive arthritis can lead to bone cysts and the formation of bone ...

Put your best foot forward in our favorite styles. Kristina Rutkowski is a New York-based editor and writer with over 12 years in the fashion industry, specializing in trends, shopping and all ...

The Houston Rockets (32-14) go for a season sweep of the Memphis Grizzlies (31-16) on Thursday night in a nationally ...