The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...

In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant. What’s the best way to encourage someone to seek help for ...

As Apartment Therapy's Executive Home Director, I head up our decorating, trends, and designer coverage. I studied Media Studies at UVa and Journalism at Columbia and have worked in media for more ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

UConn Huskies head coach Geno Auriemma addressed what getting angry at players does when speaking with UConn Huskies head coach Dan Hurley. Dec 3, 2024; Storrs, Connecticut, USA; UConn Huskies ...

Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. The fight-or-flight response typically kicks in when a dangerous situation arises. But ...

What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...