When people experience long-term stress, their body reacts in ways that can raise blood pressure. However, scientists do not ...

It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes present-day panic attacks, outbreaks of imposter syndrome, and worrying when ...

PTSD alters brain function, triggering hypervigilance, emotional dysregulation, and persistent distress. Even after treatment ...