Almonds are a widely loved dry fruit known for their nutty flavour and crunchy texture. Packed with essential nutrients like healthy fats, protein, fiber, and vitamins such as vitamin E, almonds ...

Raw almonds retain significant amounts of quinine, ribalinidine, sapogenin, flavan-3-ol, and tannin. Raw Brazil nuts and hazelnuts contain beneficial phenolics like gallic acid, 3,4 ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet can provide valuable nutrie ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

The Assam Rifles seized heroin, methamphetamine tablets and smuggled areca nuts worth Rs 10.9 crore in separate operations in Mizoram’s Champhai and Lawngtlai districts near the India-Myanmar border, ...

Soaked almonds are made by immersing raw almonds in water for several hours or overnight, with the intention of making them softer and easier to digest. It's a traditional practice in many ...

These spicy roasted nuts are a doddle to make at home and will bring a taste of your favourite pub into your home. Serve with a cold glass of your favourite drink. Preheat the oven to 180C/160C ...

Soaked almonds and honey, rich in vitamins, minerals, and antioxidants, significantly enhance brain health. The combination supports memory retention, concentration, and reduces stress.