In the meantime, Sahakian and Langley recommend some cereals that can be grrreat for your brain. The pair’s research, published in the journal Cerebral Cortex, found a link between muesli, bran, wheat ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Burnley-born writer Kate Van Der Borgh felt like a fish out of water when she arrived at Cambridge University and has ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

There is an old saying most of us have heard on how variety is the spice of life. It’s a statement with a lot of merit to it, but one area today where that saying might be changed around slightly is ...

Jennifer and Joseph Wolfthal appeared in Seminole County court on what was supposed to be the first day of their trial. Instead, they each pleaded guilty to several counts of aggravated child abuse ...

U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to ...

Per the 10-K: [Kellanova divested] its North American cereal business through the distribution of all of the shares of WK Kellogg Co’s common stock to Kellanova’s share owners at a ratio of ...

With all the hubbub around UPFs, you might now struggle to look at a box of cereal and ... In general you are better off having a bowl of Bran Flakes or Weetabix than CocoPops or Frosties. There might ...

“Go for high-fibre, low-sugar cereal options such as porridge oats, bran flakes, shredded wheat or no added-sugar muesli. These provide slow-release energy and the fibre supports digestion ...

Because the arms are all exposed to the same environment ... The consistency of the snow depends on the surface temperature rather than flake shape, though. “You can have dendrites falling ...