Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

The post-holiday lull can be a drag, but there's no better antidote than rediscovering the joy of cooking. 2024 was a banner year for culinary creativity, yielding a bounty of inspiring cookbooks.

Along with factors like smoking status and overall physical health, your diet and lifestyle can affect inflammation levels. While certain foods have anti-inflammatory effects, others can promote ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from food. You can find carbs in bread, pasta, fruit, certain vegetables, and foods with added sugar. Many people adopt a ...