In his book, Brady argues that doing this improves bone health and energy and fights inflammation. But most studies indicate this isn't the case. As one review of research on "alkaline diets ...

The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by ...

there is almost no actual research' to support the ideas behind the alkaline diet." Caulfield, the government-appointed Canada Research Chair in health law and policy and the author of the book ...