An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Elon Musk recently had a necessary neck surgery due to a persistent injury from a sumo wrestling incident. Musk, who has undergone multiple surgeries, shared that this operation was painful but ...

One of the best plays of that drive was a 34-yard run by Derrick Henry, during which he delivered a fierce stiff-arm to Steelers defensive back Minkah Fitzpatrick. Fitzpatrick, another ...

Unfortunately, this muscle stiffness is rarely isolated to just the neck muscles and is likely to extend through the shoulders and down the torso too. By midday, you might feel sore, stiff and looking ...