Older adults who stay active often function like younger people. • Fight stress. The body releases stress chemicals that impact healthy cells. People under high stress have shorter telomeres ...
But CDC data suggests that most people don ... stay fit and active in later life, share four traits, Hurst — the author of "North of Forty," which highlights inspirational older athletes ...
In Europe and Central Asia, bold adaptive action is needed across many policy areas to support active, healthy, and productive aging ... and reforming labor market institutions to allow women to ...
Since the 1930s, researchers have studied more than 800 men and women, following them from adolescence into old age, and seeking clues to the behaviors that translate into happy and healthy longevity.
An evidence-based app has been developed at The University of Manchester and released for free to help reduce the high risk of falls and physical decline in older people self-isolating during the ...