Almonds or badams are the first nuts we recommend when we need to boost memory power. This nutty delight is known to serve several health benefits, primary one being enhancement of cognitive ...
Almond milk is a popular plant-based milk option among vegans. But, you should avoid buying it from stores and make your own. Read on to know more. With an increasing awareness about health and ...
KOCHI: Inflammation, a critical process for the body’s defence and tissue repair, is an essential part of our immune system. It is activated in response to infe ...
Flour made from wheat is the most common type, but for people who can’t eat wheat because of allergies or dietary choices, almond flour is a popular and healthy alternative. Because almond ...