Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Medically reviewed by Qin Rao, MD Heartburn occurs when stomach acid backs up into the esophagus. It's typically ...

ACV can help make your urine more alkaline, thus preventing uric acid buildup and reducing the risk of gout. Adding a teaspoon of ACV to warm water in the morning is an easy and natural way to consume ...

more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, ...

Foods fall somewhere along the pH scale (an indicator of acid levels). Those that have a low pH are acidic and more likely to cause reflux. Those with higher pH are alkaline and can help offset ...

It’s unknown whether alkaline ... s overall acid-base balance. It’s also nearly impossible to greatly alter the pH level of your blood by eating or drinking certain foods or liquids.

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And according to Harvard Health, “One potential benefit of alkaline water is to provide symptom relief of heartburn from acid reflux.” However, Harvard Health notes alkaline water has the ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...