The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...
A WOMAN who blamed her back pain on having E cup boobs was self-medicating with paracetamol and ibuprofen for almost two years before discovering it was cancer. It wasn’t until Rebecca ...