Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

Qatar Airways will recommence its services to Malta with four weekly flights starting from 2 July 2025. This reinstatement will enhance Qatar Airways’ network, bringing the total number of ...

@jacksucksatlife//YouTube Reflecting on the challenge, Welsh shared, 'Well do I recommend walking 250,000 steps in a week? Absolutely not. My joints just couldn't keep up, it's two days later and ...

Is walking backwards, also known as retro walking, a fitness trend you should be trying — assuming you’re willing to get a few quizzical looks from friends and neighbors? Influencers like @ ...

However, even with the long battery life we found that a full head-to-toe trim job all at once was a bit too much for this device to handle. I’d suggest taking a break to let it rest a bit or ...

WiRobotics’ flagship product, WIM—short for “We Innovate Mobility”—is an exoskeleton designed to enhance walking efficiency and ease. This innovative device offers a range of modes ...

But you don’t need to follow those fads. Research shows that even a short amount of walking — one of the most accessible forms of exercise — can help set you up for success when working ...

But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new.

For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.

Those designed for walking or running work best but aren’t mandatory. They additionally advise leaving about a half-inch of space between your longest toe and the end of your shoe and avoiding ...

“Backward walking is relatively low risk and it’s something novel to add to your workout program to make it more challenging,” says Chris Gagliardi, CPT, CSCS, an ACE-certified personal ...