Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired ...

The 29-year-old Shields was not impressed with Paul’s fight against ‘Iron Mike’ back in November. The bout was viewed by many as “lackluster,” with Paul winning by unanimous decision ...

The Australian swimmer, 24, has been named as Channel Nine's newest tennis commentator alongside Aussie canoeist Jessica Fox ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

If my belly was a pillow, it would be described as “plush” and “luxurious”. I don’t even think it is unpleasant to look at. It swells and undulates like a rich custard pudding. I think my belly is ...

I would right all wrongs in just a few weeks, but now that January is here, I have found myself rethinking my plan because, dear reader, I have become rather fond of my belly. No, I didn’t see ...

Aiming to shed belly fat is an excellent health goal to work toward every day. Especially since visceral fat (belly fat deep in your abdomen) is linked to several poor health outcomes. For example, ...

A urachal cyst is a sac of tissue and fluid between the bladder and the belly button (umbilicus). The cyst forms in the remnants of the urachus, a structure normally present in a fetus that usually ...

A Florida man was bitten in the stomach last month by a black bear cub while trying to break up a fight between the wild animal and his family's beloved dog. Blake Sprout said his dog was chasing ...

“It’s a fight for I guess nothing,” said Moon Shin, an employee of K-Street Food. “So sad. They maybe fight outside first. I don’t see.” Shin, 66, was working the counter when all ...

His follow-up was a no contest against Dustin Poirier when he landed illegal knees. But Gaethje was the one with perhaps more eyes on him. He came into the fight 18-0 and was just a few months removed ...