Making your own salad dressings is a simple way to add fresh, bold flavours to your meals while keeping things healthy.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The owners of Sunnyside Cafe in Lexington Market plan to open another market stall, a build-your-own salad spot called Crunch ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Super Bowl LIX, the coda of a fantastic NFL season, is on Sunday. Even though our favorite team, the Baltimore Ravens, isn’t ...

Nestled in a nondescript strip mall in Scottsdale, Goldman’s Deli stands out like a beacon of culinary hope amidst a sea of ...

Beetroot is one of the most beneficial vegetables of all time. Here are some ways you can include it in your diet ...