The CFP had no close first-round games, and danged if the NFL didn't almost match that. Funny thing though, nobody ripped pro ...

Kentucky basketball is no stranger to top 15 matchups this season, and on Saturday they will be playing their third-straight ...

Sometimes movies really are the best medicine - so get ready to curl up on your couch and queue up a good binge The post 7 ...

That pair's production, plus the Hogs' willingness to be aggressive on both ends of the floor, is why Arkansas led, 36-34, at ...

State Sens. Mike Jacobson and Teresa Ibach say they’ll seek to ensure that a year-round standard time bill wouldn’t put four counties an hour behind their Colorado and Nebraska neighbors.

The new parents — who both have been in the U.S. since the age of 3 and whose son is a U.S. citizen — are preparing for ...

By FHSU SPORTS INFORMATION The seventh-ranked Fort Hays State women’s basketball team fell to Missouri Western by one point for the second time in less than two weeks, losing 70-69 at home ...

The Grand Canyon's men's basketball team was back on track in a WAC rout of Abilene Christian. Here's what we learned.

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.

We are into 2025, which means we are months away from turning our clocks forward and ... only around nine hours and 14 minutes of daylight. However, by the time Jan. 31 rolls around, Binghamton ...

The RTC maintains seconds, minutes, hours, day, date, month, and year information. The date at the end of the month is automatically adjusted for months with fewer than 31 days, including corrections ...

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most important muscle groups in your body: the core. Trainer Jenna de León takes ...