She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.

LOS ANGELES (KTLA) – A massive cold front churning off the Pacific Northwest is expected to bring more rain to Southern ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The US State Department has frozen nearly all foreign assistance worldwide effective immediately days after President Donald ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Here are some drinks to avoid: Many are quick to take a shot of lemon water to relieve their heartburn. It is deemed as a go-to homemade drink for health problems. But Dr Sethi warned this would ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

Wellness trainer Shivohaam who also works with Bachchan revealed that he has an remarkable commitment to fitness.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...