Taking a break from drinking in January leads to less alcohol consumption in the following months “and drinking less is ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Your new regime kicks off with a strict detox diet - great ... than three glasses of juice today. Unsweetened herbal or spice teas (no more than three cups in a day) such as ginger, dandelion ...

Join Martha Stewart and her friends as they share some amazing juice recipes, perfect for a refreshing start to your day or a ...

Multivitamins may help address potential micronutrient gaps but should be taken responsibly. What to Avoid: Excess caffeine intake (limit to 400mg/day). Ultra-processed foods low in nutrients and high ...

In today’s health-conscious world, juice cleanses ... further complicating the detox process. A study on detox diets highlighted that removing solid foods for just a few days could be ...

Day. For some, the holiday is just that — time off from work or school. But, King’s family and others carrying on his legacy of equality, justice and non-violent protest want Americans to ...

A video posted on X claims that drinking cucumber and celery juice every day for two weeks eliminates acne ... Maintain hygiene, hydrate, eat a balanced diet, limit sugary foods, and sleep 7–8 hours." ...