January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary ... the Purely Inspired 7 Day Cleanse and Detox Pills ...

Detoxing does not have to be extreme. There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day. A full-body detox or cleanse typically ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years ... then offers a series of menus for breakfast, lunch and ...

The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

Wellness food is becoming mainstream.” From ayurvedic meals to traditional Indian and other cuisines prepared with a healthier twist, the focus is on preparing a perfectly delish detox menu ...

For most people, a productive day can’t begin until they’ve had their morning coffee. In fact, a recent study found that UK adults have around 528 cups a year. Not into coffee? You likely have another ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting meals. In this guide, we’ll provide you with a 7-day protein diet plan for ...