The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

From taking 6-7 hours of good sleep to cardio exercises. Check out the Neil Nitin Mukesh inspired diet and fitness plan for ...

Here's the secret to losing all those extra pounds you gained during Christmas, New Year's, and even Three Kings' Day ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

The foundation of Cleanse & Nourish has been cultivated by Shane Stuart, a Las Vegas native and longtime advocate for ...

Squeezing the juice of half a lemon into warm water first thing in the morning not only helps cleanse your digestive system but also boosts hydration levels. Keeping yourself hydrated throughout the ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

A recent advisory from the U.S. Surgeon General described the link between drinking alcohol and an increased risk of seven ...