This is a valuable psychological tool that helps to develop if you prepare for the Navy PST (500-yard swims, push-ups, sit-ups, pull-ups and 1.5-mile run). If you do not know any swimming strokes ...

Jackson High School freshman Syunta Lee set a state record and won two events on Saturday at the Class 4A state swim and dive meet at the King County Aquatics Center. The frosh phenom won the 200 ...

I was 26 when I had a stroke. It was January 2017 and I was at a friend’s party celebrating Chinese new year. In the last ...

Northridge's Sawyer Lehman comes up for air during the breaststroke portion of the 200-yard medley relay at Saturday's IHSAA ...

Make a splash and try out for a Parks Swim Team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and ...

The Cardinals senior likes to go fast and has plenty of success in the shorter events. Meet Middleton sprint specialist Ben ...

The young swimmers of the Mahaska YMCA Dolphins swim team recently wrapped up a successful regular season and are set for a busy postseason. The Dolphins are led by head coach Rachel Brown, who also ...

Whether you’re looking to tire your little ones out with some swim time, or practice some swim strokes during family swim, there’s a heated pool nearby with your name on it. With young children, it’s ...

The Division I swimming state championships wrapped up a historic week in Canton for Southwest Ohio. Here's what happened on ...

Year 4 Pupil Jackson said, “The swimming lessons were amazing because I feel more comfortable going to a local swimming pool and floating on my back.” Fellow pupil, Luke, also year 4 said, “I got to ...

GROVE CITY - The Grove City College women's swimming and diving team secured its sixth straight Presidents' Athletic ...