The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

Aqua Sculpt is a natural dietary supplement that has recently been launched to support effective weight loss naturally. It ...

A FORMER White House chef has spilled the beans on his top tips for the perfect presidential diet ahead of Donald Trump’s ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially harmful microbes, a study suggests.

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

If your resolution for 2025 is a green, lean clean diet, then have no fear ... not be bored of the menu choices with up to 30 meal options per day. Keto, vegetarian and vegan options are available and ...