There is nothing quite as enticing as a huge piece of chocolate cake, a massive bowl of ice cream, or a beautiful bar of ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in spurts”).

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per ...