From rock concerts to dynamic art exhibits, there's plenty to do in the Coachella Valley's nine cities this week. (Want your ...

Walking 10,000 steps a day can have many health benefits, but walking over 35,000 steps a day for a whole week? That’s what British YouTuber Jack Massey Welsh did for 7 days, and here’s what ...

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.

When it comes to exercise, a chair ... yoga instructor at my gym whose classes have become an addiction. She insists that working with a chair, occasionally, is for everybody, not just seniors.

In choosing Rep. Rick Crawford (R-Ark.) to chair the House Intelligence Committee, Speaker Mike Johnson (R-La.) has tapped a veteran conservative with “America First” leanings to steer one of ...

Mary Katherine, a senior Chihuahua, was deemed in bad health as she was surrendered to a Phoenix ... May she continue to do well and have so many wonderful days ahead. Thank you for giving her this ...

release funds to feed senior high school students for 31 days only. According to him, the fund is an emergency intervention by the government following the food shortage faced by the various SHSs ...

House Minority Leader Hakeem Jeffries (D-NY) defended Republican Rep. Mike Turner — who was recently ousted as Chair of the House Intelligence Committee. Rep. Jim Himes (D-CT), the ranking ...

Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of seniors who don’t have heating or cooling systems in their homes ...

Residents of the Park Commons Senior Living Apartments in West Atlanta ... "They had to go upstairs, get a chair, come back downstairs, put me in the chair, and carry me to the fourth floor ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...