Some foods have the power to enhance our concentration, memory, and creativity. If you want to boost your focus, strengthen your memory, and keep your mind sharp, it's essential to include foods in ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and sushi for less than $20.

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

She has released a new cookbook called The 30-day Diet, which offers practical advice on healthy eating and gut health. Fiona joined Pat on the show today.

There’s one item that’s not on Starbucks’ long list of drinks—free water. However ... that don’t require coffee or a substantial amount of milk or tea. Others say it’s for when ...

And if you’re in need of a water bottle ... t consume all that much coffee or tea. Twenty ounces is pretty big, useful if you’ll be toting your drink around all day without the chance for ...

We gathered 11 of the top-selling Keurig coffee makers and brewed the same pods in all of them to determine which machine will deliver the best brew. Only 9 made the list, and we've ranked them below.