This year's Six Nations will feature 20-minute red cards for the first time after the law variation was trialled during the November internationals, organisers said.

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

That’s because you can strengthen every muscle group in the body in just 20 to 30 minutes, and dumbbell workouts are easy to scale to your fitness level. You’ll build strength and fitness quickly and ...

Android Authority's survey shows a clear discrepancy between Google's claims about unskippable ads on YouTube and what users ...

Kourtney Kardashian made the crew wait as she and Travis Barker sneaked away for a quickie. She later revealed their record-breaking time—Khloé was stunned!

Welcome to my channel Mr Sagoo where you will learn how to make an idea with your own hands. Waiting for your support !

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

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Consumption of long-form content on YouTube is rising rapidly in the US, accounting for 73 per cent of all viewing time on ...

This year's Six Nations will adopt the 20-minute red cards that were trialled during the autumn. For the first time in the Championship, players sent off for technical offences can be replaced by ...

This linguine, bacon, and mushroom pasta recipe contains crispy bacon and mushrooms. The creaminess of the pasta balanced well with it. The parmesan cheese gives it that perfect final touch. Pasta is ...

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