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The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & ...

Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking ...

Bollywood actor Jaideep Ahlawat achieved an astounding weight loss of 26 kilos in five months, going from 109.7 kg to 83 kg.

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

Keep these in your back pocket for when you can’t run outside (and you’re sick of the treadmill). By Jenessa Connor If you’re ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

Simply changing the settings on your treadmill for the last 20 minutes of your workout can help you get rid of belly fat ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "W alking or jogging for 20 minutes ...